On Meditation

I was thinking about Headspace and how it was the real introduction to mediation for me.  I think it’s a great app for the beginner, and it does a wonderful job at making something long-considered esoteric more approachable and welcoming.  I started in the early Spring of 2016 and I continued meditating consistently for the …

The Air (I Saw a Man Fly)

It's not for me to say whether sports have become better or worse these past few years. I have no way of knowing that. But as the NBA playoffs wind down and old tales of the Dream Team resurface, I am reminded of how much it has all changed in such a short amount of …

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