I write on the backs of napkins

I write on the backs of napkins I write on scraps of tissue paper for you ought to not sweat the fancy jet the time yet, no or the old lessons of propriety don't stack that shelf full of fancy volumes, neither no, don't overload the head with journals with their pages crisp and clean …

On Meditation

I was thinking about Headspace and how it was the real introduction to mediation for me.  I think it’s a great app for the beginner, and it does a wonderful job at making something long-considered esoteric more approachable and welcoming.  I started in the early Spring of 2016 and I continued meditating consistently for the …

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