Writer • Musician
Only Love For me there is only the road. Sometimes I think it's the only real home for me listening to good music and digging every new place I see and all the old places too with the sun in my eyes and above me the moon and the stars. It's a real sweet spot, …
I was thinking about Headspace and how it was the real introduction to mediation for me. I think it’s a great app for the beginner, and it does a wonderful job at making something long-considered esoteric more approachable and welcoming. I started in the early Spring of 2016 and I continued meditating consistently for the …
In developing a habit, we usually anchor ourselves with how many days in a row we can keep it going. Let’s say the habit is meditating. After a good 21 days, it’s a safe bet that we’ve developed it into working order; but after that point, we might easily fall into the trap of maintaining …
A Letter Written by Sam Lyons to J.L. Quinby, Esq. | Quinby! You sly devil, you… You recently asked me what I thought was the most defining aspect of my philosophy. The cornerstone of my ethos, so to speak. Well, I think I have my answer. One of the strongest components of my own self-awareness, …
Continue reading "Repetition and Awareness. The Universal Dance."
Ren Michael 