On Meditation

I was thinking about Headspace and how it was the real introduction to mediation for me.  I think it’s a great app for the beginner, and it does a wonderful job at making something long-considered esoteric more approachable and welcoming.  I started in the early Spring of 2016 and I continued meditating consistently for the …

So easy

We'll see how long this can go. Typing this from my phone since sleep for the moment is harder to come by. I've long thought that writing through a phone would be impossible, that I would never even try to do it. But so far it's proving easier than I thought. The only other thing …

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